THE THANG: Warm Up: Mock White Shoe’s Socks, 1/3 mile fun run, SSHs, Imperial Walkers, Windmills, Fazio Circles Warm…
Continue ReadingBurpees with Wolves
Well, spring finally showed up and we all welcomed her with open arms…and sweat. 10 hungry wolves crept out into…
Continue ReadingThe Forge Heats Up Again
As the fires in the forge were stoked, ten men stepped out of the darkness to answer the call. The…
Continue ReadingStairway to heaven
4 Pax appeared in the early morning gloom. Lucky Strikes and Floyd were both back in the mix after a…
Continue ReadingDazed and Confused
Slater – George Washington was in a cult, and the cult was into aliens, man. 55 degrees. No rain. No wind. …
Continue ReadingPullen – The Magic Kingdom brings on Pain
24 Pax, including 5 FNGs posted for a crisp Spring morning. Minnie brought on the Magic Kingdom of Pain before…
Continue ReadingEntering beast mode
6 of Durham’s finest arrived on the 6th of April for 6 rounds of The Beast: 6 reps of an…
Continue ReadingWar Daddy bails out War Baby, funded by TARP
The PAX of 6 gathered at Centennial on an ominous morning with plenty of gloom in the air. There are…
Continue Reading“M. Bob Villa Posts? The Curb Knifes Wendell Gee’s Tire to Send a Message?”
Teleported to January for weather purposes this morning, and Heavy Metal embarks on what is mercifully called a snake-bit morning……
Continue ReadingHo Hum Wednesday
19 Pax into the Ball Bearings gloom on a still cold but not too bad Wednesday morning. Starting to be…
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