Raleigh/Pullen – Eye of the Tiger

06:30 – Why is Howard sitting in the parking lot?  He Loves F3!  As the rest of the PAX rolled in, the Shovel Flag was planted and we began.   Warmup: SSH x25 Merkins x15 Good Mornings x15 Mountain Climbers x15 Run around paddleboat lake and back to Ampitheatre   Eye of the Tiger –…